Detox Salad (GFCF)

This is a wonderful recipe. Makes a large amount. Similar to the one they have at the salad bar at Whole Foods. Great as a base to be topped with lean protein, raw coconut and avocado…yum!

2 broccoli crowns

1 head cauliflower

2-3 carrots

1 small bunch kale (stems removed)

½ cup parsley

½ cup sunflower seeds

½ cup almonds, chopped

½ cup dried berries (cherries, cranberries, blueberries)

½ cup raisins

Juice of one lemon

2 tablespoons apple cider

2 tablespoons maple syrup

Salt & pepper (to taste)



  • Cut the broccoli and cauliflower into florets.
  • Cut the carrots into large chunks.
  • Roughly chop the kale.
  • In a food processor fitted with a steel blade, process the broccoli, cauliflower, kale and parsley until fine and add them to a large mixing bowl. (It will probably take more than one batch)
  • Process the carrots and add to the bowl.
  • Stir to combine.
  • Add the sunflower seeds, almonds, and dried fruit.
  • Stir to combine.
  • Add lemon juice, vinegar and syrup.
  • Toss to coat.
  • Taste, and add salt and/or pepper as needed.

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