Thank you Marie for this find! I love when clients share new great options that I can share with others. Monk fruit sweetened…no junk!! Yum!!
Well worth the six minutes to watch this video. Inspirational!
1 small green apple, cored
1 small chunk of fresh ginger
Bunch of Greens*
1 cup Water or Coconut Water (choose coconut water with < 9 grams of sugar per cup) 1. Put all ingredients in Vita Mix and blend until smooth. Greens for Liver-Gallbladder Stimulation and Health* • Arugula • Radicchio • Collards • Kale • Endive • Escarole • Mizuna • Sorrel • Spinach • Parsley • Watercress • Red or green mustard greens • Dandelion greens • Nettles
Servings per recipe: 10
½ cup Pumpkin Puree
½ cup Almond Butter
1 Large Egg or EnerG Egg Replacer
1 scoop Fit Food Vegan Protein Powder (brown rice and pea protein powder with stevia)
½ tsp Vanilla Extract
¼ tsp Baking Soda
½ tsp Apple Cider Vinegar
- Preheat oven to 350 degrees.
- Place all ingredients into food processor. Blend until well mixed.
- Pour batter into greased muffin tin. You can use mini muffin tins too.
- Add additional toppings of your choice. (Calories listed do not account for mix-ins).
- Bake for 15 minutes.
Fat: 8 grams
Carbohydrates: 6 grams
Fiber: 2 grams
Protein: 5 grams